Live More Drink Less
Is Your Relationship With Alcohol Diminishing Your Beauty & Joy?
Maybe It’s Time To Take A Break
Are you ready to release or reduce alcohol...and overwhelm?
Hi,I'm Meg Daly.
Certified Life Coach and founder of the "Sober Tranquility" program and I'm glad you're here.
My relationship with Mr. P (AKA PINOT NOIR) was fun! It was a sweet escape amongst the overwhelm of the every day... but the "peach fuzz brain" mornings took its' toll. Now, I'm more into things like great sleep, less anxiety, a healthy body, energy to see the sunrise, clarity to work with purpose.
WHAT I NOW REALIZE ABOUT MY RELATIONSHIP WITH ALCOHOL IS...
- 1My daily habit of alchohol wasn't relieving my anxiety ..it was fueling it!
- 2It's never about the alchohol. It's about your feelings around it.
LET ME GUESS…
THESE ARE USUALLY THE INSTIGATORS OF YOUR WINE TIME…
DO YOU NOTICE SOMETHING?
In each of those scenarios you are THINKING a thought… and then FEELING a feeling.
Our thoughts create feelings.
Our feelings create choices.
Our choices create our reality.
WHAT WOULD IT FEEL LIKE TO RADICALLY FLIP YOUR ThOUGHTS AND ULTIMATELY YOUR REALITY?
Interested in releasing or reducing in an elegant and intentional way? Intrigued with the idea of "mindful drinking" or letting it go completely but need support and love? Give yourself the gift of an experiment in self-care by joining the Sober Tranquility 30 Day Reset and THEN decide what kind of drinker you want to be.
It started with a Sunday morning phone call from a friend. One of many times over the years someone had asked me to join them on an alcohol cleanse. "Sure, why not?" Armed with minimal confidence I would make it through the week without my boyfriend "Mr. P" (AKA Pinot Noir) you can only imagine my surprise when without even marking the calendar or gritting my teeth the 30 day, 60 day, 90 day and beyond marks flew by without barely noticing. Why was THIS TIME different?
FREE Peak inside...
Curious about the program but not sure if it's for you? One of the members favorite perks within the community are Meg's daily "Tranquility Talks." Once you're in the program, you have access to member comments on the daily lessons as well as having the ability to offer advice and feedback as well. Meg provides the framework and the members uplift the community! Enjoy listening to a sampling of the "Tranquility Talks" as you cozy up with a cup of tea, go for a walk, or clean the house!
Do you hear the tiny whispers from within requesting a change? It's not always easy. Change takes courage...and intentionality...and consistency. The rewards, however, are beyond the imagination. Your vision for who you want to be is available to you right now. All it takes is one simple choice. The choice to do something different. Oftentimes when you decide to listen to yourself and what you truly need, a ripple effect of wellness within your entire world blossoms. If you don't believe in the power of you, perhaps a little motivation from our members will inspire you.